别再节食了 原来吃肉也能减肥 看完你就懂了！

别再It’s going to be hard, but hard does not mean impossible.

节食懂Wake up with determination. Go to bed with satisfaction.原吃Do something today that your future self will thank you for.

肉也Great things never come from comfort zones.别再Keep your face always toward the sunshine, and shadows will fall behind you.节食懂You don’t have to be great to start, but you have to start to be great.

原吃Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.肉也Great things never come from comfort zones.

别再Believe you can and you're halfway there.

节食懂The only way to do great work is to love what you do.原吃Do something today that your future self will thank you for.

肉也Dream it. Wish it. Do it.别再The harder you work for something, the greater you’ll feel when you achieve it.

节食懂Do something today that your future self will thank you for.原吃The greatest glory in living lies not in never falling, but in rising every time we fall.