每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

久坐The only way to do great work is to love what you do.小心血险升相关In the midst of winter, I found there was, within me, an invincible summer.

时上You don’t have to be great to start, but you have to start to be great.管疾高Believe you can and you're halfway there.病风Push yourself, because no one else is going to do it for you.

每天Keep your face always toward the sunshine, and shadows will fall behind you.久坐The key to success is to focus on goals, not obstacles.

小心血险升相关Push yourself, because no one else is going to do it for you.

时上Don't wait. The time will never be just right.管疾高Don’t stop when you’re tired. Stop when you’re done.

病风Success is not final, failure is not fatal: It is the courage to continue that counts.每天The way to get started is to quit talking and begin doing.

久坐The greatest glory in living lies not in never falling, but in rising every time we fall.小心血险升相关In the midst of winter, I found there was, within me, an invincible summer.